Are you looking for a versatile workout solution? Look no further! This adjustable workout bench offers multiple training methods like sit-ups, waist and back training, lying leg raises, and sit-and-reach exercises, catering to all your fitness needs. With 3-gear adjustable angles and adjustable length, this bench is perfect for all heights. Besides, thanks to the safety pin for effortless folding the easy folding design allows for convenient storage under your bed or sofa. Crafted from wear-resistant PVC leather and sturdy metal pipes, enjoy durability and stability during your workouts. The high-density seat cushion ensures comfort even during prolonged use. Plus, enjoy thoughtful details like a practical cell phone holder, soft foam shaft, non-slip foot pads, and safe rounded corners for enhanced safety. Bullet Point: Multiple Training Methods: This multifunctional training platform provides you with a variety of exercises to meet you various workout needs. The training action includes sit-up, waist and back training, lying leg raise, and sit-and-reach exercises. Adjustable Workout Bench: Featuring 3-gear adjustable angles, this sit-up bench can fit people with different heights. Besides, the length can be adjusted from 120cm-137cm, which offers you with a customized workout experience. Easy Folding Design: This fitness bench can be folded into a compact size for space saving. Hence, you can easily unplug the safety pin for effortless folding, and store it under the bed or sofa to save room space. Reliable and Comfy Material: Crafted with wear-resistant PVC leather and sturdy metal pipes, this workout bench ensures great durability and stability. Additionally, the high-density seat cushion makes you sit for a long time without getting tired. More Thoughtful Details: This sit up bench has a practical cell phone holder, allowing you to free your hands to focus on your workout. Plus, the soft foam shaft, non-slip foot pads, and safe rounded corners offer extra safety. Features: Multifunctional training platform with various exercise options Adjustable angles to accommodate individuals of different heights Foldable design for compact storage and space-saving convenience Premium PVC leather and sturdy metal construction for stability High-density seat cushion for long-lasting comfort during workouts Practical cell phone holder for hands-free convenience Soft foam shaft and non-slip foot pads for safety Safe rounded corners for added protection Weight capacity of 150 kg for reliable use Specifications: Material: Metal, PVC, Foam Overall Dimension: 120-137 x 34 x 38 cm (L x W x H) Seat Cushion Dimension: 100 x 30 cm (L x W) Load Capacity: 150 kg Net Weight: 7 kg Package includes: 1 X Sit Up Bench 1 X User Guide