In today's chaotic world, finding moments of tranquility can be a challenge. 'Affirmations for Turbulent Times' is a transformative guide designed to nurture your mental well-being and promote self-compassion amidst uncertainty. This insightful book, published by W W Norton & Company, draws upon the neuroscience of affirmations, providing a solid foundation for personal growth and resilience. With over 100 themes, including health, self-care, workplace challenges, and nurturing connections with loved ones and the planet, it serves as a valuable companion for navigating daily life. Each section features affirmations that empower you to tap into your inner strength and embrace acceptance, encouraging you to cultivate a peaceful mindset in unsettling times. This beautifully crafted book is a beacon of hope that reminds readers of the love and calm that dwell within, making life easier to navigate. Perfect for those seeking solace, inspiration, and a reconnection with their innate gifts, 'Affirmations for Turbulent Times' is a must-have resource for anyone looking to enhance their emotional resilience. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781324019619. Year: 2022. Publisher: W W Norton & Company. Pages: 192.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781324019619
Year: 2022
Publisher: W W Norton & Company
Pages: 192


Description:


We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves.


Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. With the help of questions and wonderings about what may be important for readers, the book gently encourages acceptance of what is. The affirmation for each theme reminds readers of their own strengths and reservoirs of calm, and helps them to remember and reclaim their innate gifts and resources.