Achieve your fitness goals with this Freestanding Boxing Punching Bag. Perfect for improving reflexes, hand-eye coordination, and overall strength, it’s ideal for stress relief, body toning, and cardio workouts. The sturdy refillable base ensures stability during intense sessions, while the durable plastic bag absorbs impact safely, making it suitable for home gyms, offices, basements, or garages.

Key Features

• Multiple fitness benefits: Boost reflexes, coordination, endurance, and full-body toning
• Refillable base: Fill with water (44 lbs/22.5 kg), sand (61 lbs/27.5 kg), or a combination (up to 66 lbs/30 kg) for stability
• Easy to use: Freestanding design allows training of punches, hooks, and kicks at your convenience
• Durable and safe: High-quality plastic absorbs impact for safe workouts
• Versatile placement: Works on level and smooth surfaces at home or workplace
• Accurate height: Bag allows precise, consistent training for all levels

Specifications

• Overall Dimensions: Φ19.7" x 65"H (50 x 165 cm)
• Base Dimensions: Φ19.7" x 17"H (50 x 43 cm)
• Bag Dimensions: Φ11.8" x 37.4"H (30 x 95 cm)
• Weight Capacity (when filled): 44–66 lbs (20–30 kg) depending on filling
• Recommended Surface: Level and smooth
• Assembly: Base should be filled before completing assembly