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Turmeric (Curcuma longa) is known for its bright orange-yellow color. Turmeric root is employed as both an earthy spice and a dye. For thousands of years, turmeric root has been used in Ayurveda for its healthful properties. Our organic turmeric can be used to flavor foods like curries and rice dishes or beverages like golden milk and turmeric chai. Dried turmeric root can be added to tea blends for an earthy flavor. A popular culinary spice, turmeric can also be infused into rice dishes and soups. The dried root can be used in gargles, tincturing, and as a natural dye.
Turmeric also supports healthy joint mobility, and there's now evidence that the yellow powder/root may boost energy levels and provide significant joint support. Turmeric, and especially its most active compound, curcumin, have many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
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