Creatine is a peptide (a short string of amino acids) that every human produces on their own. This molecule is part of our body’s energy systems: it combines with a molecule of phosphate to form creatine phosphate, which can be broken back apart to regenerate ATP – the “energy currency” of the body.

Gnarly Nutrition uses Creapure® as the sole ingredient in Gnarly Creatine. Creapure® is the highest quality and most widely studied form of creatine. Creapure® is vegan, IFS FOOD certified and both Kosher and Halal certified.

How to Use — Mix 1 scoop daily with 8 oz. of your favorite Gnarly product or other beverage. Take 30 minutes before exercise, or immediately following exercise with a recovery protein such as Gnarly Whey or Vegan. On rest days, take 1 serving with a meal.

• Benefits: Muscle Strength | Power & Explosiveness | Fast Recovery | Mental Clarity & Function. 
• 5 grams of vegan Creapure ® creatine monohydrate per serving.
• 90 servings per bag.
• Unflavored so you can add it to your favorite Gnarly product
• Mixes great in hot or cold water
• Gnarly Creatine is both NSF Content Certified and NSF for Sport Certified.
• NSF Content Certified Products go through a toxicology review, label claim testing and contaminant testing for heavy metals, microbes and pesticides.
• NSF for Sport Certified Products must pass NSF Content Certification and are additionally tested for over 270 substances that are banned by professional sports leagues as well as national and international doping oversight organizations.