Tibetan singing bowls are a type of bell used for healing and meditation. They vibrate and produce a harmonic tone when played. To create sound with a singing bowl, gently rub the mallet/ wooden stick that is included, in circular motion against the bowl's rim. (Comes with a Mallet but cushion is not included)

"OM" is the symbol of absolute. This sacred word encompasses the whole universe, including the past, present and future. "OM" is the essence of all that is sacred and represent universal knowledge. It is chanted at the beginning of a prayer, meditation and yoga.

4.5"x2.5"  15 oz. (Estimated only)