10-Minute Primer: Shaolin Quan (mit DVD, 10-Minute Primer Series, English Edition) #ChinaShelf10 (10 Minute Primer Details The book starts by explaining the idea of Shaolin Quan. Then it illustrates its origin and evolution, briefly introduces its major schools, movement routines and weapons, and explicitly explains the relationships between Shaolin Quan and Zen. By practicing this simple set, people can experience the history and strength of Shaolin Quan. Table of Contents What is Shaolin quart? The international reputation of Shaolin martial